We have made it our goal to create an environment that allows you to reach any physical goal and to feel like part of a family. Our “unconventional” gym space allows you to literally make yourself at home. We are here for you as you make goals and work to accomplish them. On both the hard and the incredible days, we will be here. We are happy to support you. We would love to have you join our family.

Our gym feels like family by design. In the early 2000s, before GCSC was even a dream, we coached Strength & Conditioning and helped people live healthier lives. Over the years, we helped hundreds of people find a new way to be fit. However, we slowly started to see a gap. We could teach people how to be fit and to live healthy lives. But more and more we started to see people that were separated from a lasting community. We recognized that many people sit at home longing for support, desiring for a community and looking for a group of people to call family. Fitness was great, but what people really needed was a community that could support them and walk through life with them.

In 2014, the gap had grown so large that we decided to start Gold City Strength & Conditioning. The goal was different. We would create a community where people belong first. We wanted to prioritize “community” over “fitness.” Sure, we would help people get fit. But more importantly we would create a place where people could belong.

We started in a garage and quickly had to expand into the basement. We loved the community so much; we moved our home next to the gym. Over time the “unconventional” gym space became a symbol of our family friendly home atmosphere. When you walk into the gym you will be heartily welcomed. It is a gym for all ages, from teenagers to retirees. Our community is unparalleled. You will not find a more committed, more supportive group of people to help you reach your fitness goals.