Another Beautiful Day to be Alive • 706.344.8507 • 18 Deer Run Drive, Dahlonega, GA 30533 • Login

Another Beautiful Day to be Alive

A) Front Squat 10-8-6-4-2

B) 21-15-9-6-3 of:

Thrusters 95/65

Hang Power Cleans 95/65

* Run 100m after each round

Hugemungous class at 4:30 yesterday!! All of you that participated worked together so well to make that happen! Props to you guys. The weather is amazing and I feel like we must take advantage of it, so do not be surprised if we are outside doing something every day this week.