We’re
A Family
Improving your health and fitness is always easier if you’re having fun at the same time. Because of that we spent time building an amazing community of people. And as a group we do a lot of fun stuff. Of course we work out multiple times a week together. But we also do mud runs, hang out for cookouts, go on hikes, play frisbee in the park and so much more. Life is too short to have to force yourself to go to the gym every day. And honestly if the gym is not fun why would you go. At Gold City Strength & Conditioning, you’ll find a community that quickly becomes part of your family.
WE EAT!
Let’s be honest, a good meal can really brighten your day. Working out every day builds friendships. But taking time to eat together is when we really become a family. Almost every week, we try to meet up outside of the gym and we would love to have you join in on the fun.
Guys Mondays
Join for Moe’s after the 6:30 class on most Monday Nights.
Guys Mondays
Join for Moe’s after the 6:30 class on most Monday Nights.
Ladies Tuesday
Join for coffee and snacks at the gym on most Tuesday.
Ladies Tuesday
Join for coffee and snacks at the gym on most Tuesday.
Cookout Holidays
We normally do many gym wide cookouts from time to time.
Cookout Holidays
We normally do many gym wide cookouts from time to time.
Life Long Bond
Workout after workout and cookout after cookout, there often is a bond that forms between each of us. It starts slow at first, but overtime Gold City Strength & Conditioning starts to feel less like a gym and more like your extended family. We’ve seen the good times and bad times. But through it all we are here for you. It’s bigger than just fitness. We are a community first.