Friday! and another rainy weekend (sad face)

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Friday! and another rainy weekend (sad face)

EMOM for 15 min. of:

3 Power Cleans 135/95

6 Pushups

10 Lunges

Another new face yesterday! So glad to have Lorie in the 6:30 am class. She is new to crossfit but you wouldn't know it because she picked everything up so well. Great to have you girl.